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Canadian In-Person Training Programs

We are launching brand new in-person training classes, beginning the first week of November at Conker FItness (1111 Speers Rd, Oakville, ON L6L 2X5), each targeting specific goals designed to be measurable and achievable. 

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Strength Series

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Hybrid Class

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Small Group Personal Training

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Personal Training 

Online 'train from anywhere' Training Programs

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Before starting any exercise program please consult your physician. If at any point during a workout you feel faint, dizzy or ill, stop.

©2018 by Progression Specific. 

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